Counseling Center Group of Miami
1110 Brickell Ave Unit 407, Miami, FL 33131
(888) 974-3138

I look ahead to Every Friday, of Understanding something new with DBT along with other therapies which were briefly outlined, like commitment therapy. Thanks a great deal of Kristen and Amanda! Frequently, observing your weekly seminars have been a hopeful refuge to my often unstable and stressful 7 days.” - Anonymous

“I find all of Jones Aware Dwelling Information and facts and seminars to are really helpful with addressing a number of requires and demanding predicament that a family woman in her early 50s has. I are already in the position to a lot better emotionally control myself during very large extreme nerve-racking situations which includes brought on a calm to my whole loved ones and Pal group.

  To be able to try this, we will let you discover strategies to handle distressing feelings, maximize the quality of your relationships, and boost the positives in your daily life.  

The issue is the fact you may not have the talents to create Those people good adjustments, which may lead you to definitely sense frustrated and hopeless.  We believe that everybody warrants to live with pleasure and peace.

“I have obtain Jones Aware living extremely practical in working with and educating my family members DBT coping procedures with pent up pressure and adopting a Way of life to deal with anxiety and minimal temper.

Find out practical procedures and techniques, demonstrated by science to help you lower psychological suffering, stability emotions, enhance relationships and create a much more fulfilling everyday living yourself.

It's going to take somewhere around six months to find out all the DBT Skills in the Stay classes. Lots of members opt to repeat the Dwell lessons for an entire yr (or maybe more).

At Jones Aware Dwelling, we know you want to really feel your very best, be emotionally well balanced, take pleasure in awesome relationships, and Are living a lifetime of this means and fulfillment.

Get on-desire use of video advice! Also, get entry to our distinctive Local community in which you’ll get weekly Are living classes and further steering, recommendations, and amazing Local community assist from Some others!

Though there is always a lot of knowledge, she's type and clear about the abilities.I know I will need to re-watch and follow lots, but I imagine that learning the abilities and Placing them to use is going to be are going to be everyday living altering.” - Anonymous

“A treasure trove of handy, practical expertise for any person that is in therapy, trying to get to maintain their therapeutic gains, or merely looking for valuable tips on residing a far more well balanced existence.” - AQ

Receive direction from Dr. here Kristin Jones, a qualified mental health and fitness Expert with yrs of expertise serving to people to attain emotional wellbeing and life balance.

  We understand how discouraged you may feel to not learn how to cope with life difficulties and Construct positives, Which explains why We now have put in several years Finding out the best strategies that can assist you take care of unpleasant emotions and build the lifetime you wish to Dwell.  

“This fills this sort of an essential have to have for to the location, quick methods that may help you cope with powerful emotions, or simply just the day-to-day deluge of tough moments and conclusions that will normally seem in our lives. Very encouraged!” - IS

“We know how tough lifetime can be, Which explains why We have now spent many years Finding out the simplest procedures to help you navigate lifestyle and emotions with greater ease.”

So, sign up for your free 7 days currently so that you could get on target without delay to make a existence filled with meaning, contentment, and peace. Daily life its also brief to live another way!

That’s why we formulated Jones Mindful Dwelling, to offer you a roadmap for coping with thoughts and lifestyle worries.